The majority of us are cooped up indoors during the winter. There are numerous outdoor winter activities such as skiing, snowshoeing, and boarding, these activities are not often done on a daily basis. When spring arrives, however, you'll be able to spend more time outside whenever you want. Read on to learn why you should spend your springtime outside, as well as some entertaining ideas on what to do while you're there.

Look At The Natural World

One of the best seasons to see the changing beauty of nature is in the spring. The tree outside your windows will be covered in barely detectable buds one day, and then explode in blossoms the next. You won't observe the miracle of renewal and new life that occurs every spring if you aren't outside.

Make Time For Family

Okay, you've had your fill of cooped-up time with your household this winter. How many computer games and Netflix marathons can a family put up with? That is precisely why you should take bonding time outside. As the tulips spring forth with new life and color from the ground, you and your children will burst forth with vitality and enthusiasm as you spend time together outside.

Take Advantage Of Vitamin D

During the darker winter months, most Americans struggle to get enough vitamin D. Step outside on sunny days in the spring to boost your vitamin D levels and improve your body's ability to produce strong bones, cells, reduce inflammation, and more.

Improve Your Health

You'll be more likely to move, move, move if you spend more time outside. Outdoor activities are naturally conducive to exercise, which is beneficial to your health. From personalized cornhole bags from  

https://www.cornholeworldwide.com/products/cornhole-bags/custom-cornhole-bags/ and swingball to a picnic in the park, it's all beneficial to your health. 

Stress Reduction

It has been proven that spending time outside reduces stress. According to one study, spending time in the woods resulted in lower pulse rates, reduced blood pressures, and increased parasympathetic nerve activity. Plus, being outside will almost certainly get you moving — and exercise is a terrific way to relieve tension. 

So, what should you do outside in spring to reap these incredible benefits?

Springtime Outdoor Activities

Going For A Hike: Set a goal for yourself to go higher or go further this year than you did last year.

Spring Skiing: Early spring ski resorts are likely to still have snow, so don't put your skis or snowboard away just yet. Get a few runs in before the snow melts. Bonus: During the spring season, you might be able to locate resort bargains.

Stand-up paddleboarding is a fun activity to try.

Visit a zoo, a theme park, or a county fair: Count your steps with a pedometer app or a smartwatch, and don't leave the zoo or adventure park until you've completed 10,000. Exercising has never been this much fun!

• Garden

• Bike around.

• Gather the entire family to play soccer, softball, volleyball, tennis, or any other sport.

• Picnic in the park or in the woods

• Take a jog.

• Go to a farm.

• Kite-flying

• Golf

• Amid a spring downpour, dance

• Visit the beach

• Take a camping trip.

• Take a horseback ride.

• Take a Scooter or kayaking tour: Most cities provide entertaining active tours.

There are so many things to do and ways to enjoy the out doors this Spring. I hope that this list helps you to get out and try something different.

THIS IS A COLLABORATIVE POST. I AM SO GRATEFUL FOR ALL WHO CONTRIBUTE TO GLITZ AND GLAM BY TIFF.

Additional Resources:

How To Surf Your Stress Away - https://beyoungoutdoors.com/how-to-surf-your-stress-away/

How to Recognize and Cope with Burnout at Home - https://porch.com/advice/recognize-cope-burnout-home