How to Deal with Sensitive Teeth: Tips and Tricks for a Happier Smile
Sensitive teeth can be a real pain-both literally and figuratively. If you are one of the many people who suffer from this condition, you know how frustrating it can be. Enjoying your favorite foods or drinking a cold glass of water can be next to impossible. But don't worry; we have some tips and tricks to help make a living with sensitive teeth easier. Keep reading for more information!
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Use The Right Toothpaste:
One of the most important things you can do for sensitive teeth is to use the right toothpaste. There are many different brands and types of toothpaste on the market, so it's essential to find one specifically designed for sensitive teeth. This type of toothpaste will usually contain ingredients that help to block out pain-causing stimuli. Be sure to read the labels carefully before making your purchase.
Try A Different Brushing Technique:
If you suffer from sensitive teeth, it's essential to be extra careful when brushing. Be sure to use a soft-bristled toothbrush and brush gently in a circular motion. Avoid scrubbing back and forth, as this can aggravate the problem.
Limit Acidic Foods and Drinks:
Acidic foods and drinks can be tough on sensitive teeth. If you enjoy these items, be sure to brush your teeth afterward or rinse your mouth out with water. You may also want to consider using a straw when drinking acidic beverages. This will help to limit contact with your teeth.
Consider waiting at least 30 minutes after consuming acidic foods or drinks before brushing your teeth. Acid temporarily softens the enamel, and brushing immediately afterward can wear it down more easily. According to this experienced Invisalign dentist in West Point VA, allowing time for saliva to neutralize the acid helps protect the enamel and reduces sensitivity. Using toothpaste formulated for sensitive teeth can also provide extra protection, strengthening enamel and alleviating discomfort
Soft Bristle Brushes
It is best to use a toothbrush with soft bristles when you have sensitive teeth. You should also avoid using a toothbrush that is too hard because it might worsen your sensitivity.
Brushing your teeth in gentle circular motions and not back and forth is best because this can increase the pain you feel from sensitive teeth.
See Your Dentist:
If you struggle to manage your sensitive teeth, you must see your dentist. They can help to determine the underlying cause of the problem and recommend the best course of treatment. In some cases, they may even suggest special toothpaste or mouthwashes. Don't suffer in silence-be. Sure to see your dentist for help! Search for a Dentist in Mountain View for all your dental needs.
Oil Pulling
Oil pulling is an ancient practice used for centuries to improve oral health. It involves swishing oil around your mouth for some time and then spitting it out. This helps to remove bacteria and other harmful substances from your mouth. Coconut oil is a good option for sensitive teeth, as it contains antimicrobial properties.
A Clove Can Help For Pain Relief
If you are in pain from sensitive teeth, cloves can help. Cloves contain a natural pain reliever called eugenol. Place a whole clove in your mouth and bite down gently. You should start to feel relief within a few minutes.
Sensitive teeth can be a real pain-literally and figuratively. But don't worry, there are things you can do to make a living with this condition a little bit easier. Use the right toothpaste, brush gently, and limit acidic foods and drinks. You may also want to try oil pulling or cloves for pain relief. If you are struggling to manage your sensitive teeth, be sure to see your dentist for help. With these tips and tricks, you can enjoy a happier smile!