Is your Skincare Routine Harming your Skin?
A lot of people adopt a skincare routine because they feel as though it helps them to look and feel healthier. Although this can be true, you do have to remember that in some instances, it could end up damaging your skin too. If you use the wrong products or if you exfoliate too much then this can lead to more problems later down the line and if you’re not careful it can have monumental consequences on your skin.
You’re Breaking Out
Have you noticed that your skin is breaking out more often? If so then this is a major indicator that you are not taking good care of your skin. It may be that you have introduced a new product that doesn’t quite agree with you or that the formulation just isn’t suitable for your skin. Either way, if this is the case then you need to do some research to find out if there are any chemicals in the skincare product you’re using, as well as trying to find out if you can change products to something that doesn’t aggravate your skin as much. Some of the main ingredients you should be looking out for include retinoids, vitamin C, cleansing brushes and bentonite clay.
You have Oily Skin
If you have very oily skin then this will also work against you. Overproduction of oil can be a sign that you are cleaning your skin far too much. At the end of the day, your skin needs to have some amount of natural oils for it to stay healthy and if you take all of them away then this can lead to major issues. One way for you to work around this would be for you to lessen the amount of cleansing you are doing. If you are cleansing as much as possible to get rid of skin issues then it may be worth seeing a professional about this. They can provide you with treatments for dark spots and they can also advise you on what you can do to try and give your skin the boost you are looking for.
You Have Dry Patches
If you have a lot of dry patches on your skin then this is another major sign that you need to get it treated. If you have a rough complexion and if you have peeling patches then it may be that you are exfoliating too much. If this is the case then make sure that you take the time to avoid going overboard when cleansing your skin and also make sure that you are looking out for other signs of skin issues, such as redness, breakouts and irritation. If you have anything like this then you need to get the issue sorted as soon as possible.
At the end of the day, as a guide, you need to make sure that you are only really exfoliating once or twice a week. If you do it more than this then you may find that you end up stripping your skin, which isn’t what you want.